Filling Voids w/ Antagonists

Just getting back from a long road trip and I noticed a strange pattern with my 'day dreaming' spaces.Without giving too much of the conversation away; I want to develop triggers to be able to auto correct when I start entering a confrontational or adversarial fantasy land. Why focus on that vs reinforcing the positive narrative of our own value and belief constructs.Listened to an amazing podcast also:Jordan Peterson Season 4 Ep 6 w/ Gad Saad; Infectious Ideas