Finally quitting fad diets with PFN+ member, Ann Lauren (part 1)

On this two-part episode, I sit down with current PFN Plus member Ann Lauren Wyatt. Ann Lauren has tried a lot of weight loss strategies and has even been with PFN for a while- she just struggled to stay consistent! After joining PFN Plus, she has finally found her rhythm and is down 34 pounds while living out a healthy and balanced lifestyle! On today’s episode, we dive into her past weight loss struggles, how fad diets affected her, her fertility issues, and her journey to motherhood! ✨PLUS✨ Don’t forget to tune into Part 2 next week, where she shares about having her son, her weight loss journey afterwards and the details on what finally clicked to help keep her consistent in her weight loss!