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EPISODE · Jul 12, 2026 · 37 MIN

Find a Better Emotion

from Citywide Sunday Messages · host Ann Herbert

Ann Herbert blends research on emotional wellbeing with the enduring wisdom of Scripture, showing that while negative emotions are unavoidable, we can choose a better direction for our lives through gratitude, hope, humour, and compassion. Using Psalm 107 and stories of hardship, depression, loss, and renewal, it illustrates how God meets us in every kind of suffering and offers rescue, strength, and transformation. By trusting God’s goodness, renewing our minds, and taking small, intentional steps, we can live resilient, joyful, and fruitful lives.

Episode metadata supplied by the publisher feed · Published Jul 12, 2026

What this episode covers

Ann Herbert blends research on emotional wellbeing with the enduring wisdom of Scripture, showing that while negative emotions are unavoidable, we can choose a better direction for our lives through gratitude, hope, humour, and compassion. Using Psalm 107 and stories of hardship, depression, loss, and renewal, it illustrates how God meets us in every kind of suffering and offers rescue, strength, and transformation. By trusting God’s goodness, renewing our minds, and taking small, intentional steps, we can live resilient, joyful, and fruitful lives.

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Find a Better Emotion

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How long is this episode of Citywide Sunday Messages?

This episode is 37 minutes long.

When was this Citywide Sunday Messages episode published?

This episode was published on July 12, 2026.

What is this episode about?

Ann Herbert blends research on emotional wellbeing with the enduring wisdom of Scripture, showing that while negative emotions are unavoidable, we can choose a better direction for our lives through gratitude, hope, humour, and compassion. Using...

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