Find out how to get yourself out of pain and into a more powerful place on Episode 22 with Dr Annie Armstrong

Join the crew on their first road trip to visit with Dr Annie Armstrong at Head 2 Toe Sport and Spine Clinic. The gang gets into recognizing pain vs discomfort, figuring out when you should get help, and Dr Annie reveals the most common injuries she treats in CrossFitters. Plus, we dispel a bunch of myths around chiropractic and Barry shares the 20 minute treatment that relieved a three year old chronic low back ache.If you have ever struggled with chronic pain, a nagging injury or want to pr...