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Feb 18, 2021 4 min

Find the balance

from Chris Bortz - 10 Pounds down in 30 Days Hosted by Chris Bortz

Talk about finding the balance I talked about letting your muscles heal letting your muscles recuperate and staying on a track don't overwork your muscles

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Find the balance

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This episode is 4 minutes long.

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This episode was published on February 18, 2021.

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