Find Your Elder with Dr Turner #EP5

Episode five of the black and raww is with Dr Dwight Turner. Turner is a lecturer, psychologist, and author amongst many other things. During this conversation, we talk about self-care and how we both practice self-care. As well as talking about mental health and COVID, the importance of play & creativity and psychotherapy. Dr Turner brings a great understanding of mental health and masculinity and brings his wealth of knowledge to the conversation. If you want to know more about Dr Turner. His socials and website are below: Twitter: @Dturner300 Email: [email protected] Website: https://www.dwightturnercounselling.co.uk/ Blog: https://www.dwightturnercounselling.co.uk/phdi/p1.nsf/supppages/1976?opendocument&part=6 I’d recommend reading some of his blog entries. They provide an interesting perspective on mental health, love, dreams and much more. Here is a link to the relationship between nature and mental health. https://www.mindjournals.com/blogs/read/nature-and-mental-health?utm_source=Newsletter&utm_medium=email&utm_campaign=MHAW21%3A%20Email%203&_ke=eyJrbF9jb21wYW55X2lkIjogIktoWkJNYiIsICJrbF9lbWFpbCI6ICJ0aW5vdG9uZGVyYWlAZ21haWwuY29tIn0%3D I hope this conversation added value to you, if so, share this episode, spread the word and leave a review. It helps this podcast grow and reach more people. Episodes are available on Spotify, Google, Itunes etc…. Follow @blackandraww on Instagram & Twitter. Website: www.blackandraww.co.uk