Find Your Strength, Feel Better in Your Body with Alisha Bowker Mudrock

Welcome to the  Health & Wellness Trailblazers Podcast! In this episode, we’re exploring the ways finding your inner strength—both physically and mentally—can lead to feeling better in your body. With over 12 years of experience as a licensed clinical social worker (LCSW), Alisha has devoted her career to supporting individuals and families through diverse life challenges. Her unique blend of expertise has allowed her to broaden her impact to now include coaching and Pilates based services.  Alisha aims to empower women on their journey of self-discovery and growth. As a coach, she specializes in helping women elevate their lives, embrace their inherent worth, and step boldly into their fullest potential. Alisha's services include personalized 1:1 coaching, group Pilates + coaching sessions, a weekly newsletter highlighting incredible women in her own life +sharing their stories, and an empowering membership-based Book Club. She is also the author of Leading Lady Energy, set to be released this Fall. Connect with Alisha  here:  https://www.pinterest.com/akmcoaching/ https://www.instagram.com/alisha.bowker.mudrock/ https://www.facebook.com/ABowkerLCSW https://www.youtube.com/@AKMcoaching https://alisha-bowker.mykajabi.com/ Grab the freebie here: https://alisha-bowker.mykajabi.com/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators