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Find yourself through the kitchen episode artwork

Jan 17, 2023 24 min

Find yourself through the kitchen

from The Kapitol Life Hosted by Abby Pagud

Making a mindful kitchen to connect with our daily needs is essential to functionality….especially during the busy season of holidays and overcommitments. Join us as we discuss scanning and planning at events to keep you on track with your body goals and how to plan accordingly in your home kitchen !

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Find yourself through the kitchen

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How long is this episode of The Kapitol Life?

This episode is 24 minutes long.

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This episode was published on January 17, 2023.

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