Finding Balance EP 41 - J-40 PODCAST

What this episode covers

In this episode of the J-40 Podcast, I sit down with Angie Andrade and Brian Dowdal to talk about finding balance in everyday life. We get into stress, workflow, mental health, physical fitness, and nutrition, and how it all connects. A real conversation on maintaining stability while managing the demands of daily life.

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Frequently Asked Questions

How long is this episode of J-40 PODCAST?

This episode is 1 hour and 35 minutes long.

When was this J-40 PODCAST episode published?

This episode was published on March 21, 2024.

What is this episode about?

In this episode of the J-40 Podcast, I sit down with Angie Andrade and Brian Dowdal to talk about finding balance in everyday life. We get into stress, workflow, mental health, physical fitness, and nutrition, and how it all connects. A real...

Can I download this J-40 PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.