Finding Balance in a Busy World: Prioritizing Self-Care (Part 1)

from Calling It Out: Real Talk for Real Co-Parents · host Sai Gonzalez

Recommended Books: 'The Art of Extreme Self-Care‘by Cheryl Richardson This book is like a toolbox for transforming your life. Richardson shows us how making ourselves a priority isn't an indulgence but a necessity for a happier and more fulfilling life. Her techniques are like steppingstones, leading you toward a more balanced existence.'Self-Care for the Real World‘by Nadia Narain and Katia Narain Phillips: This book is like having a chat with a wise friend. It offers practical, relatable advice that fits into our hectic lives. It's about finding little pockets of peace and self-love amidst our daily chaos.These books aren't just to be read; they're to be lived. They offer maps to navigate the sometimes challenging terrain of self-care. So, as we continue on our journey of finding balance, these books can be our guiding stars. You will find links to these wonderful books in the show notes. Let's turn their pages and discover new ways to care for ourselves, enriching our lives with every word.

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This episode was published on November 20, 2023.

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