EPISODE · Jul 1, 2025 · 4 MIN
Finding Balance on Water: The Healing Power of Glide Yoga
from Serve Daily Stories · host Chris Baird
Dive into the unique world of Glide Yoga, or SUP Yoga, with instructor Cari Batty. Discover how this water-based practice challenges your body and mind, offering enhanced balance, focus, and emotional release. Join us to explore how the gentle movement of the water creates a uniquely calming and healing experience for all levels.
What this episode covers
Dive into the unique world of Glide Yoga, or SUP Yoga, with instructor Cari Batty. Discover how this water-based practice challenges your body and mind, offering enhanced balance, focus, and emotional release. Join us to explore how the gentle movement of the water creates a uniquely calming and healing experience for all levels.
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Finding Balance on Water: The Healing Power of Glide Yoga
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