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Oct 27, 2020 22 min

Finding Balance - Self Care at Home

from Wholistic Me Podcast Hosted by Yesika Bravo

Wholistic Me Podcast: A Journey to Finding Wellness Within | S02.E24 | Finding Balance - Self Care at Home In this episode, I dive into some of the details on how to identify when and how you may be out of balance or alignment, and how to work towards regaining that state of balance. Not one person in this world can maintain a perfect state of balance 100% of the time, but knowing how to identify when we are indeed out of balance and how to address it is a huge piece of the puzzle! I hope you find value in today's episode and I look forward to diving deeper into these topics and conversations about self-care and wellness! Please subscribe to the podcast to get updates when new episodes become available! If you like what you hear, I would love for you to leave a review so that you can help get the podcast out to more listeners. To stay up to date on all announcements and events, and to connect with me, follow me on social media: Facebook: facebook.com/bravoholistichealing Instagram: instagram.com/bravoholistichealing TikTok: https://www.tiktok.com/@yesikabravo.lac Check out my latest product, the Wellness Within Deck: Anxiety & Stress Edition www.wellnesswithindecks.com To sign up for upcoming Reiki Classes visit: https://bravo-holistic-healing.myshopify.com/collections/classes-webinars If you're more of a visual person, then subscribe to my YouTube Channel! http://www.youtube.com/c/Bravoholistichealing Find more links to services, surveys, and more at www.yesikabravo.com Stay well, my friends!

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Finding Balance - Self Care at Home

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This episode was published on October 27, 2020.

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