Finding Calm In Humor

Finding Calm In Humor

Episode 11 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Finding Calm In Humor" was published on May 25, 2021 and runs 5 minutes.

May 25, 2021 ·5m · Find Your Daily Calm

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Summary

A sense of humor can be an amazing survival skill to develop and strengthen. It’s an awesome line of defense in terms of coping with stress. It’s unfortunate that stress is most of the time inevitable and difficult to eliminate despite our best efforts. We can however develop a sense of humor about life’s unavoidable challenges. A sense of humor will help you become more resilient as well as improve your overall physical and mental well being. It will also enable you to build stronger relationships, see things in different and even lighthearted ways, and yes… it can help you find your calm after that hearty of silent belly laugher. Today, you may have noticed that I did not remind you not be driving or operating any equipment because today we will listen to 3 lighthearted short stories of humor that can bring quiet or loud laughter, comfort, and bliss to your tired hearts. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

A sense of humor can be an amazing survival skill to develop and strengthen. It’s an awesome line of defense in terms of coping with stress. It’s unfortunate that stress is most of the time inevitable and difficult to eliminate despite our best efforts.

We can however develop a sense of humor about life’s unavoidable challenges. A sense of humor will help you become more resilient as well as improve your overall physical and mental well being. It will also enable you to build stronger relationships, see things in different and even lighthearted ways, and yes… it can help you find your calm after that hearty of silent belly laugher.

Today we will listen to 3 lighthearted short stories of humor that can bring quiet or loud laughter, comfort, and bliss to your tired hearts.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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