Finding Comfort in Discomfort - Undiet Academy Podcast

What this episode covers

In this beautiful episode I explain the reasons behind the 'all or nothing' mindset and explain how our inability to sit in some discomfort actually does us a disservice as well as providing some gentle strategies to find comfort in discomfort! Save 50% on Next Level You using code NEXTLEVEL: https://p.bttr.to/3EgRIvC Join Self Honour School Free: https://p.bttr.to/3DnDvwi

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Frequently Asked Questions

How long is this episode of Undiet Academy Podcast?

This episode is 18 minutes long.

When was this Undiet Academy Podcast episode published?

This episode was published on December 2, 2021.

What is this episode about?

In this beautiful episode I explain the reasons behind the 'all or nothing' mindset and explain how our inability to sit in some discomfort actually does us a disservice as well as providing some gentle strategies to find comfort in...

Can I download this Undiet Academy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.