Finding Ease: The Art of Letting Go and Trusting the Journey with Veronica Norwood

Finding Ease: The Art of Letting Go and Trusting the Journey with Veronica NorwoodToday we interview Veronica Norwood, a longtime hairdresser and entrepreneur with experience in home-based and network marketing businesses who now focuses on coaching, team building, and transformations. Veronica shares how her coaching often shifts from “doing” in business to “being,” helping clients remove internal blocks through self-love practices like mirror work so outer results can flow more easily. Jackie and Veronica discuss how business is “20% strategy and 80% mindset,” and how inner work can improve multiple areas such as relationships, health, and finances. Veronica explains her own shift from control and resistance to trust and receiving, which contributed to meeting a partner through online dating and feeling safer than ever in a relationship, while learning to self-soothe triggers with reminders like “you’re safe.” They cover tools for navigating chaotic “gap” moments—breathing, tapping, meditation, journaling, supportive relationships—and the importance of practicing regulation skills before crises. Veronica closes with lessons from bodybuilding about the mind-muscle connection, presence, accepting a new identity, and remembering you’re a master creator.00:00 Warm Welcome00:25 Meet Veronica02:07 Coaching Breakthroughs03:47 Business to Being05:50 Letting Go Control09:00 New Relationship Ease13:15 Receiving and Rewiring19:20 Tools for the Gap23:17 Start Simple Practices25:58 Where to Find Veronica26:44 Final Tip Be Present29:09 Closing GoodbyeFor all thing Veronica Norwood click hereFor all things Coach Jackie click here