I Got it Girl Podcast

Coach Jackie welcomes guest Eileen McDonald, who helps women reconnect with their internal wisdom and “dance with the mess of the stress” so it doesn’t derail their health or performance. They discuss how “I got it” control patterns can develop, by sharing Jackie’s childhood experience of becoming fiercely independent, and Eileen’s story of pushing through motherhood and work until her body shut down, leading to an autoimmune disease and the difficult practice of asking for and receiving help. Eileen shares how her healing journey led her to explore how emotions affect physiology, stress and the nervous system, and tools like biofeedback to make the invisible visible. They offer practical micro-practices to release tension (shoulder rolls, progressive muscle squeeze-and-release, breathing, sighing, rubbing around the ears, humming) and emphasize pausing to create space between events and reactions, bringing more ease at home and in life.00:00 Welcome and Guest Intro00:37 Eileen’s Mission With Stress02:25 What Is the I Gotta Girl03:58 Eileen’s Breaking Point09:25 Learning to Receive Help12:31 Control Perfection and Nursing13:34 Emotions and Autoimmune Healing17:43 Biofeedback and Body Awareness19:12 Daily Stress Release Tools19:56 Release Muscle Tension21:15 Meditation Without Sitting22:32 Quick Nervous System Tools24:06 Learning To Slow Down26:50 Self Care Sets The Tone29:33 Ripple Effect Of Calm31:22 Pause And Take Space34:21 Transition Home Intentionally36:24 Closing Reflections And FarewellYou can find Eileen McDonald at the following places:www.eileenmcdonald.comFacebook: @Eileen Mullins McDonaldLinkedIn: https://www.linkedin.com/in/eileenmcdonaldInstagram: @eileenmullins.mcdonaldFor all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

Coach Jackie welcomes Nancy, a former lawyer turned therapist and now coach, to discuss how women business owners can clear subconscious “rules” that drive overworking, burnout, visibility fears, and money blocks. Nancy shares her path from Harvard Law School and nine years of practicing law to 17+ years as a therapist, then building a coaching business by releasing hidden beliefs like needing to work hard to be valuable or loyal. They explore the “I Got It Girl” pattern of control and survival, how burnout can repeat in sneaky ways, and why rest and “being” must come before doing and having. Nancy explains EFT tapping, how she identifies underlying rules by rating their emotional charge, and how tapping helps break fear-based subconscious connections. She highlights her podcast featuring live tapping sessions and resources for overcoming procrastination.00:00 Welcome and Guest Intro01:00 Clearing Subconscious Blocks02:11 Jackie EFT Breakthrough03:00 What Is the I Got It Girl04:29 Nancy’s Lawyer to Coach Journey06:07 Burnout Cycles and Hidden Rules11:30 Rebound Faster With Boundaries15:49 Rest Only When Sick Trap17:42 Be Do Have Mindset Shift18:15 Women And Caretaking Rules19:46 Italian Two Kitchens Story21:33 Finding Hidden Money Scripts22:37 Overworking Rule Workbook24:53 EFT Tapping Explained28:13 Podcast Sessions And Progress30:19 Resources And Breakthrough Kit31:44 You Are Not The I Got It Girl34:08 Final Takeaways And GoodbyeYou can get more of Nancy Linnerooth at the following places:EFT Breakthroughs Podcast:https://unblockresults.com/podcastWebsite:https://UnblockResults.com/Email:[email protected]:https://www.linkedin.com/in/nancy-linnerooth/ Facebook:https://www.facebook.com/nancy.linneroothGo to https://unblockresults.com/results to get Nancy's Procrastination Breakthrough Kit, which includes:—How To Tap Video: a video in which she introduces you to the EFT/Tapping technique,—Simple Tapping for Stress Instructions and Tapping Points Diagram: you can use these anytime to do easy tapping to relieve stress on your own. And,—Start Tapping to Stop Procrastinating Video: a ten minute tap-along video that will help you stop procrastinating. For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

Coach Jackie welcomes her friend Victoria, host of the “My Villain Era” podcast, to talk about leaving people-pleasing behind and putting yourself first. Victoria shares how a breaking point tied to family conflict and enforcing boundaries led her to release relationships that weren’t aligned and step into a more authentic life. Together they discuss how growth can shift your “vibration,” why friendships change over time, and how grief can include mourning what you hoped relationships or careers would become. Victoria describes finding greater peace, reduced mental chatter, and manifesting as she practices letting go. She highlights tools and influences like Joe Dispenza and Neville Goddard, and emphasizes the importance of a supportive “girl gang.” Victoria also previews her upcoming Main Character Collective community.00:00 Welcome And Introductions01:08 My Villain Era Origin04:08 Boundaries Break The Spell06:52 Losing People Gaining Depth09:15 Energy Vibes And Timelines13:55 Grief Letting Go Peace17:48 Golden Handcuffs And Chatter24:15 Practices And Girl Gang30:55 Main Character Collective33:14 Wrap Up And Where To FindYou can find Victoria’s podcast at https://linktr.ee/myvillainera For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

Coach Jackie welcomes executive coach and international speaker Lisa Condon to discuss the “I got it girl” experience of appearing to have it all together while living from survival, control, and fear. Lisa shares growing up in Lancaster, Pennsylvania with a “don’t talk about feelings” culture, experiencing childhood sexual trauma, and losing her voice in a male-dominated corporate newspaper career despite conventional success. A pivotal moment came when a publisher tried to withhold earned commissions from Lisa’s team, prompting her to speak up from an integrity-based place and catalyzing her shift toward consulting and building community impact work, including creating “Nonprofit Palooza” at a Vermont music festival. They explore recognizing resistance, head vs. heart alignment, identifying core values, the importance of having coaches, and Lisa’s key lesson: you don’t always value your priorities, but you can always prioritize your values. 00:00 Welcome and Guest Intro00:47 Meet Lisa Condon01:51 What Is the I Got It Girl03:06 Corporate Success vs True Dream04:17 Finding Her Voice08:16 The Integrity Showdown11:35 Saying Yes to Consulting16:05 Nonprofit Palooza and Heart Space17:50 Cards and New Energy18:33 Heart Space Work19:25 Childhood Clues21:06 Annual Why Audit23:01 Coaches Need Coaches24:27 Resistance Vs Ease25:35 What Alignment Means29:17 Core Values Shift33:04 Prioritize Your Values35:49 Connect With Lisa36:44 Wrap Up And SubscribeFor all things Lisa Condon https://lisacondon.com/services-1For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

From “I Got It” to Letting Go: Julie Marty Pearson on Podcasting, Purpose & Owning Your VoiceIn this episode I get to welcome Julie Marty Pearson, the podcast mentor who helped me launch the I Got it Girl podcast, to discuss how podcasting creates an equal playing field and why more women’s voices are needed in the space. Julie shares her journey from being the “good girl” who stuffed emotions—experiencing early health issues, later kidney disease, her father’s death, and a hysterectomy—into a breaking point during COVID when life slowed down and she could no longer distract herself with achievement. She explains how trying career coaching and a career podcast didn’t work and then starting a pet podcast helped her find her passion for interviewing and connection, leading to a coaching business helping others launch and grow shows. They explore releasing “shoulds,” integrating personal and professional selves, and embracing creativity, fun, and experimentation without fear of failure.00:00 Welcome and Guest Intro01:12 Julie’s Podcasting Mission02:24 Height Stories and Zoom Equality04:06 Podcasting as Equalizer04:50 Inspired by Mel Robbins06:38 Julie’s Podcast Origin Story08:21 What the Show Is About09:31 Childhood Roots of Overachieving10:55 Health Crisis and COVID Wake-Up14:15 Breaking Free from Shoulds16:43 Family Work Ethic and Burnout17:37 Trusting Inner Knowing18:27 Breaking the Hustle Pattern19:52 Health Crash and Reset20:23 Finding the Right Coaching Lane21:31 Pets Podcast Sparks Purpose22:11 Connection for Childfree Women27:33 Becoming Fully Yourself29:39 Imposter Thoughts and BS Meter31:35 Let Your Inner Girl Play33:42 Where to Find JulieYou can find and follow Julie at:Julie’s Websitehttps://www.juliemartypearson.com/My Linktree:https://linktr.ee/podcastyourstorynowJulie’s Facebookhttps://www.facebook.com/jmartypearsonJulie’s LinkedInhttps://www.linkedin.com/in/julie-r-marty-pearson-psydJulie on Instagramhttps://instagram.com/podcastyourstorynowJulie’s YouTube Channelhttps://www.youtube.com/@juliemartypearsonFor all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

From Caregiver Burnout to Healing: Kat Mitchell on Reiki, Hypnotherapy, NLP & putting yourself firstI got the honor to welcome Kat Mitchell to the I Got It Girl podcast to discuss how the “I got it” mindset can lead to overwhelm, anxiety, and burnout, and how surrender, support, and healing tools can help. Kat shares her caregiving journey from 2015–2024, including caring for a cousin with end-stage liver disease, making end-of-life decisions, later supporting her dad, then navigating her mom’s Alzheimer’s/dementia and her brother’s multiple strokes while rebuilding neural pathways and learning to meet people where they are. She also describes losing her partner in 2021, moving without income, breaking her right arm, and adapting day-by-day with prayer and new systems. Kat explains how these experiences led her to meditation, Reiki, hypnotherapy, and NLP, and how she now helps women learn to put themselves first and redefine identity after caretaking.00:00 Welcome and Reiki Intro00:44 The I Got It Girl Trap01:30 Caregiving Begins02:17 Jackie’s Dementia Story03:38 Nine Years of Care04:20 Cousin’s End of Life05:52 Dad Then Mom and Brother07:39 Stroke Recovery and Brainwork09:36 Duality Turns to Triple12:09 Prayer and Forced Surrender15:33 No Job and Finding Housing17:19 Hard Money Lifeline18:30 Caretaker Burnout Injury20:12 Fine Isn’t Fine22:17 One Arm New Systems23:39 Leaving Caregiver Identity25:01 Rebuilding Self Balance30:06 Who Am I Now31:21 Healing Work Offerings34:51 Final Takeaway GoodbyeYou can connect with Kat Mitchell with the following links:https://api.leadconnectorhq.com/widget/bookings/connect-call-30minuteshttps://linktr.ee/kat_mitchellFor all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

From Corporate to Unemployable: Owning Your Power with Jenelle (Jen) IngramCoach Jackie welcomes longtime friend and fellow podcaster Jenelle (Jen) Ingram, a business identity coach who helps women leave their “corporate girl era” and turn side hustles into full-time businesses. They discuss the push-pull between safety and risk, how women are taught to soften or hide directness, and the difference between empathy and self-abandonment. Jenelle shares insights from a friendship breakup, the importance of radical responsibility, and how corporate environments can train women to filter themselves. They explore control, trust, and the need for a catalyst—often anger or dissatisfaction—to create change, including Jenelle’s realization that taking back control required transforming her health and self-trust. Jenelle describes her current transition into consulting work while building her coaching impact, and shares Her Seat Collective events and retreats.00:00 Welcome and Introductions01:48 Meet Jenelle Ingram02:23 Corporate to Unemployable05:16 Stop Being Polite07:23 Directness and Self Abandonment10:16 Radical Responsibility12:10 Triggers and Empathy Balance16:37 Control and the I Got Girl19:03 When Others Control You20:02 Weight as Armor21:26 The Fighter Identity23:39 Numbing and Control24:36 Creating a Catalyst28:22 Radical Self Honesty30:02 Choosing Discomfort32:42 Next Chapter for Jenelle36:33 Allowing Life to Unfold39:05 Where to Find Jenelle40:22 Believe in YouYou find all things Jenelle Ingram here: https://linktr.ee/jeningramcoachingFor all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

From “I Got It” to Letting Go: Over-Functioning, Feeling Invisible & Being Brave with Karen RaeIn this episode I have the honor of interviewing my dear friend and peer, Karen Rae, the owner of FAVE and the Being Brave tour. We explore how “I got it” can show up as control, over-functioning, and taking on others’ feelings, and how surrender, trust, and receiving can create deeper connections. Karen shares that during her divorce she realized she felt “invisible” in her own life, prompting tears, self-reflection, and a long, layered process of awareness, and taking responsibility for herself rather than carrying everyone else. They discuss letting people make their own choices, the exhaustion of doing it all alone, and rediscovering the vibrant, fearless self that can get buried. Karen shares a free downloadable Being Brave Tour magazine and supporting podcast that both offer short reflections, prompts, exercises, and ways to connect with fellow featured brave women.00:00 Welcome and Guest Intro01:01 Being Brave and I Got It Girl03:26 Control vs Surrender04:51 Overfunctioning and Divorce06:27 The Invisible Moment09:36 Awareness and Letting Go12:24 Pause Assess Respond14:55 Welcome Back Vibrancy16:23 Reclaiming Childlike Creativity17:27 Nature and Community Lessons18:20 Unmasked Mini Reflections19:08 Free Magazine Highlights20:58 Podcast Companion Series22:00 Women With Wealth Vision22:57 You Are Not Alone23:58 Dropping the Do It All27:30 Letting Go With Kids30:42 Empty Nest Identity Shift32:22 Where to Find Karen33:34 Allow Yourself to Receive34:07 Final Thanks and SubscribeYou can find Karen and her Free offer here: Direct link to Being Brave Magazine - Jackie Cote feature: https://heyzine.com/flip-book/e318e40780.htmlwww.favelifestyles.app https://www.facebook.com/groups/1376732479321793For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

From Rock Bottom to World Travel: Sandy’s Letting Go StoryIn this episode I get to hang out with Sandy, a trilingual world traveler originally from Germany who has been to 39 countries and now runs “Just Travel with Sandy,” leads group tours, and wrote a book about how travel shaped her life.Sandy shares her “I Got it Girl” turning point of leaving her marriage after spending 28 years with an alcoholic husband. When he threatened their teenage daughter, Sandy asked him to leave and was quickly evicted while being financially dependent and forced to start her life over.She describes hitting rock bottom, food stamps, odd jobs, giving up her horses, yet feeling happier than she was while rebuilding for her kids. Later realizing that she stayed for the kids but staying “for the children” can harm them more than help them. Sandy credits her new life to a deep spiritual practice, Dr. David Hawkins’ “Letting Go” book, and trusting that life happens for us, not to us. Sandy explains how she pivoted into full-time travel advising after losing her job and is now doing what she truly loves and it never feels like work.00:00 Welcome and Guest Intro00:45 Sandy Background and Passions02:49 Podcast Theme I Got Girl04:00 Marriage Breaking Point05:21 Reinventing at Rock Bottom09:20 Staying for the Kids Myth12:14 Identity and Financial Independence13:15 Spiritual Practice Letting Go16:20 Radical Responsibility and PAR19:33 No Perfect Self Care Routine21:29 Morning Coffee Ritual22:40 Coffee Origins and Palate23:38 Mushroom Coffee and Caffeine Sensitivity25:16 From Traveler to Travel Advisor27:27 Turning Gifts Into Income28:46 Pressure Versus Pleasure29:52 Surrender and Letting Energy Flow32:27 EU Flight Compensation Story33:43 Non Attachment and Minimalism34:38 Trust the Process Takeaway37:18 Letting Go and Feeling Feelings38:08 Where to Find Sandy39:27 Final Thanks and SubscribeYou can find and follow Sandy Colling with the following link:https://bio.justtravelwithsandy.com/home908934For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

In this episode of the I Got It Girl podcast, I get the honor to interview Laurie Hardie, who inspired me to start podcasting as a way to share stories and remind women they don’t have to carry everything alone. Laurie reflects on her “I Got it Girl” years as a single mom without support, the pressure of unrealistic expectations, and learning to let go in small ways, like accepting a sock basket and dishes in the sink without shame. We discuss coaching and the importance of deep listening, reflection on our Enneagram number, the “helper” (and its unhealthy patterns), and how control and survival can block deeper love and connection. Laurie shares her path from radio to paid radio shows, writing a book, navigating being an empty nester and community loss. She now is helping women launch podcasts by empowering them on how to do it themselves and grow successfully. She closed on how storytelling is your legacy and speaking the truth without attachment and knowing you are making a difference. 00:00 Welcome and Inspiration01:08 Why Coaches Need Podcasts02:12 Laurie’s Single Mom Story04:00 Enneagram Two Lessons05:38 Jackie’s Helper Shadow08:01 Survival and Control10:29 Letting Go Starts Small13:14 Empty Nest Shift14:58 Believe Versus Lie16:25 Rewriting the Inner Story18:26 Teaching Clients to Fish19:11 Presence Over Presents20:04 Coaching Is Listening21:10 Back to Radio21:46 Talk Like One Person23:14 Power of One Story23:56 Free Content Builds Trust26:12 Where to Find Laurie28:25 Story as Legacy30:15 Detach From Results32:05 Why Stories Work32:50 Closing Thanks and SubscribeYou find and follow up with Laurie at http://www.coachlaurie.comFor all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

In this I Got It Girl podcast episode I get to shine the light on my business peer and dear friend Jennifer Nichols, who shares how a lifetime of coping alone, shaped by being diagnosed with type 1 diabetes at eight and managing family crises including her father’s illness and death, fed an “I Got it Girl” mentality that made it hard to ask for help. Jennifer recounts a traumatic period beginning in 2010 when she was harassed and effectively stalked by a man, leading to fear, isolation, business shutdown, court involvement, and a moment where others finally stepped in to support her, including getting a protective order. She explains how surrendering control, speaking up, and accepting help helped her reclaim her voice and power, and how the experience led her to build an accidental social media business focused on simplifying marketing and helping others stop hiding. The key message: don’t be silent!!00:00 Welcome and Guest Intro00:39 Jennifer Takes the WTF Out01:22 Hat Talk and Personality02:24 What I Got It Girl Means03:56 We Can Ask for Help05:07 Diabetes and Early Independence05:51 Dad Illness and Protector Mode08:49 Dad Death and Taking Charge10:04 Divorce and Stalking Begins11:46 Harassment and Holding It In14:08 Outed and Community Steps Up16:16 Surrender and Receiving Support18:43 Stop Saying Im Fine19:21 Fine Means What20:07 Finding Your Voice22:28 Fear And Power Back23:11 Radical Responsibility26:11 Survival Mechanisms28:48 Asking For Help30:00 Business Born From Hiding32:33 Showing Up Online35:27 Dont Be Silent38:08 Final never put your Glow On LowYou can find and connect with Jennifer Nichols at:Website: www.bloomandhustle.comLinkedin: www.linkedin.com/in/jennifernicholsbusackInstagram: https://www.instagram.com/bloomandhustle/For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!

Finding Ease: The Art of Letting Go and Trusting the Journey with Veronica NorwoodToday we interview Veronica Norwood, a longtime hairdresser and entrepreneur with experience in home-based and network marketing businesses who now focuses on coaching, team building, and transformations. Veronica shares how her coaching often shifts from “doing” in business to “being,” helping clients remove internal blocks through self-love practices like mirror work so outer results can flow more easily. Jackie and Veronica discuss how business is “20% strategy and 80% mindset,” and how inner work can improve multiple areas such as relationships, health, and finances. Veronica explains her own shift from control and resistance to trust and receiving, which contributed to meeting a partner through online dating and feeling safer than ever in a relationship, while learning to self-soothe triggers with reminders like “you’re safe.” They cover tools for navigating chaotic “gap” moments—breathing, tapping, meditation, journaling, supportive relationships—and the importance of practicing regulation skills before crises. Veronica closes with lessons from bodybuilding about the mind-muscle connection, presence, accepting a new identity, and remembering you’re a master creator.00:00 Warm Welcome00:25 Meet Veronica02:07 Coaching Breakthroughs03:47 Business to Being05:50 Letting Go Control09:00 New Relationship Ease13:15 Receiving and Rewiring19:20 Tools for the Gap23:17 Start Simple Practices25:58 Where to Find Veronica26:44 Final Tip Be Present29:09 Closing GoodbyeFor all thing Veronica Norwood click hereFor all things Coach Jackie click here

Trusting the Journey and Discovering Personal Freedom with Shawna RaschIn this episode I get to interview my friend and longtime client Shawna Rasch from Houston, Texas about her seven-year personal development journey. Shawna shares how hearing about life coaching at a work conference led her to work with her first coach who helped her recognize that her intense need for control that was rooted in a chaotic childhood, was driving burnout, strained relationships, and 60+ hour workweeks. Through coaching, parts work, and learning to set boundaries and say no, she began healing and experiencing major shifts in her marriage and relationships with her children. In 2022, despite fear and no job lined up, Shawna resigned from a role she once planned to retire from, moved into flexible contract work in her own consulting business, Rasch Innovative Solutions, and later launched her nonprofit Biscuits Cat Haven and invites listeners to connect and donate to her mission. 00:00 Welcome and Meet Shawna01:02 How Coaching Found Her05:06 Control and Career Pressure08:09 The Alignment Question10:16 First Year of Coaching11:34 Control as a Safety Mechanism13:14 Parts Work and Inner Safety16:00 Growth Spiral and Old Coping20:41 Stepping Into Entrepreneurship22:01 Boundaries And Alignment22:59 Leaving The W225:02 Fire Over Fear26:41 Finding The Next Path28:20 Building A New Role30:36 Support Through The Gap32:42 Healing Ripples Outward34:28 Investing In Yourself37:30 Connect And DonateIf you would like to contact Shawna directly about her consulting company you can reach her at [email protected] Here is everything Biscuits Cat Haven if you would like to follow their mission and donate if possible. https://www.facebook.com/biscuitscathaven/ https://www.instagram.com/biscuitscathaven/ https://www.tiktok.com/@biscuits.cat.haven https://www.biscuitscathaven.com For all things Coach Jackie click hereYou will find access to all my programs, freebies, and ways to create your freedom life!

From Survival Mode to Self-Trust: Meghan Stockman on Reinvention, Human Design & The Rules Aren’t RealJackie welcomes Meghan Stockman to the I Got It Girl podcast to discuss Meghan’s reinvention path—from Air Force weather and space weather forecaster to aerial photographer, to creating Kid Space (a STEM-focused indoor playground with a planetarium and espresso café), and now coaching high-achieving women. Meghan shares how COVID shutdowns and $50,000/month overhead pushed her from intuitive trust into hyper-control, anxiety, and “forecasting” worst-case scenarios, leaving her nervous system depleted even after Kid Space rebounded with its best year in 2023. She explains how returning to the present moment and using tools like human design helped her reconnect to her natural operating style, stop looking externally for answers, and rebuild self-trust. Meghan outlines her “four core stories” method for identifying the narratives that block intuition and change, emphasizing her key message: the rules aren’t real—and you can unlock the cage you’ve built.00:00 Welcome to the Podcast00:41 Meghan’s Many Lives01:29 Creating Kid Space02:20 How They Met03:41 COVID and Control Mode08:08 Survival Stress and Recovery13:38 Coaching and Human Design16:45 Permission to Be You20:06 Four Core Stories Method24:14 Rules Aren’t Real25:35 Final Takeaways and Where to Find MeghanYou can find Meghan at the following links:www.meghanstockman.comhttps://linktr.ee/meghanstockmanFor all things Coach Jackie click hereYou will find access to all my programs, freebies, and ways to create your freedom life!

Bisi MacGregor on Awakening the Liberated Woman: Outgrowing the “Should” Path, Trusting Inner Knowing & Building Fear FreedomIn this podcast conversation, the Jackie interviews Bisi MacGregor—founder of Fear Freedom and creator of the Live More Fearless methodology—about helping women who have built a good life create a great one by stopping overthinking through life coaching, mindset coaching, and mentorship. Bisi shares her concept of the “Liberated woman,” shaped by growing up in Nigeria within a prescribed path for children and women, and explains how choosing her own path created ongoing family tension. She describes leaving a 22-year corporate finance career in 2019 to build her coaching business, discusses how inner knowing gets quiet under social “normal” pressures and fear of loss, and defines “outgrown” as when an old life can’t hold the new you. They explore support, uncertainty, surrender, receiving love without losing identity, and Bisi’s advice to follow the inner pull and partner with skilled support.00:00 Warm Welcome00:28 Who Is Bisi02:18 Liberated Woman05:11 Family Tension07:22 Leaving Corporate09:31 Inner Knowing12:09 Why It Fades15:26 Outgrown Comfort Zone17:15 Outgrowing Your Old Life18:14 Fear of Uncertainty Trap19:15 Awareness to Activation Pillars19:45 Dartboard Success Metaphor21:30 I Got It Girl Control22:49 Label on the Jar Support25:23 Letting Go in Relationships29:18 Trust Yourself Way Back30:08 Final Advice and Where to FindYou can find Bisi MacGregor at the following places:https://www.facebook.com/beeh.machttps://www.instagram.com/bisimacgregor/https://www.tiktok.com/@liberatedlocs?is_from_webapp=1&sender_device=pchttps://www.linkedin.com/in/bisimacgregor/For all things Coach Jackie click hereYou will find access to all my programs, freebies, and ways to create your freedom life!

Embracing Challenges: The Gift of Adversity in 2024Coach Jackie shares why 2024 became her “SmackDown year” and how adversity brought unexpected gifts. After she and her husband paused their nomadic RV life in Gypsum, Colorado, she returned to New Jersey when her stepmom was hospitalized and she learned her dad had early-onset dementia. Jackie became his primary caretaker for two months, learned she couldn’t do it alone, and ultimately helped place him in memory care. She also returned to advocate for her stepmom’s care, helped and witnessed her shift from control to surrender before she passed in November 2024. Jackie then supported her stepdaughter through a surgery after being hit head on the evening of our wedding. Spending 8–9 months away from home helped her deepen her marriage and reinforced her mission to help women release fear-based control. She introduces her PAR framework: Pause, Assess, Respond, Receive, Release.00:00 Smackdown Year Setup00:33 Settling in Colorado01:11 Dad Dementia Crisis03:31 Asking for Help05:22 Placing Dad in Care06:11 Unexpected Healing Gifts08:29 PAR Method Explained09:50 Advocating for Stepmom11:05 Letting Go of Control13:41 Stepdaughter Support Season14:27 Marriage Strengthened18:00 Lessons and PAR Recap19:37 Final Thoughts and OutroIf you liked this episode dont forget to follow or subscribe and share with others who could use this support. For all things Coach Jackie click here You will find access to all my programs, freebies, and ways to create your freedom life!

From Survival & Control to Trust, Love, and the Freedom LifeCoach Jackie launches the I Got it Girl Podcast after years as a guest on other shows, sharing her mission to help women (and anyone who relates) feel less alone and move from survival, control, and fear into trust, surrender, love, and joy. She explains how losing her mom at age five and growing up with a busy father and much older siblings led her to raise herself, become fiercely independent, and build a successful life, including a 30-year leadership career in the restaurant industry and funding her own college. Jackie describes how self-development and starting her own business in 2019 helped her release control, receive support, deepen her marriage after years of guardedness, heal abandonment and financial control patterns, and reconnect with a higher power. Future episodes will feature women’s “I Got it Girl” stories and practical shifts into thriving and fulfillment.00:00 Welcome to I Got Girl00:32 Why This Podcast Exists00:59 Childhood Survival Mode02:56 Becoming Fiercely Independent04:57 The Cost of Control06:37 Learning to Receive Love08:44 Surrender and Support09:27 Faith and Higher Power10:20 What You’ll Hear Here10:40 Freedom Life Invitation11:51 Final GoodbyeFor all things Coach Jackie click hereYou will find access to all my programs, freebies, and ways to create your freedom life!

Have you ever said “I got it” . . .I’m fine, I’m good, I’ve got this. . . while silently holding everything together with sheer willpower and exhaustion?Yeah… same.Welcome to The I Got It Girl Podcast, a space for recovering I Got It Girls who are tired of surviving on control, hustle, and self-reliance, and are ready for something different.Here, we talk about the moment when having it all together stops working.This podcast shares real, raw stories from my own journey and from other women who have lived successful, responsible, “good” lives… yet realized they were living from survival instead of trust. Control instead of freedom. Fear instead of love.Together, we explore what happens when you loosen the grip. When you stop muscling your way through life. When you surrender not to give up, but to finally thrive.Expect conversations about:Letting go of control without losing yourselfMoving from chaos to peaceReleasing the identity of “the strong one”Learning to trust life, love, and yourself againFinding freedom in the middle of real life—not a perfect oneThis show is for you if you want more ease, joy, and authenticity but aren’t quite sure what that looks like yet, or how to get there.Hang out with me. Learn through real experiences. Take the pressure off having it all figured out. And discover that you’re not broken, you’re not crazy, and you’re definitely not alone.Hit follow so you don’t miss the powerful little nuggets that remind you that it gets to be different and you don’t have to do it all by yourself anymore.Here all all things Coach Jackie: https://destinymakers.net/links