Finding Flow with Co-Author of Running Flow Phil Latter - Episode 129

Phil Latter wears many hats (very well I may add). The book he co-authored, Running Flow, displays his passion for running, life, and helping others. One experience with flow in Phil's College Running career changed his life and sent him down a path to help others find flow. In this episode he tries to help us understand how we can find the flow state. Thank you Phil!   Resources: Running Flow by Philip Latter, Csikszentmihalyi Mihaly, and Christine Weinkauff Duranso Growth Equation Podcast - How to Rethink Talent Development - https://thegrowtheq.com/how-to-rethink-talent-development-for-the-better/   Connect with Phil Latter: Strava - https://www.strava.com/athletes/7810663 Instagram - @philiplatter   MR Runningpains (Aaron's) information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  To sign up for my Newsletter -https://www.mrrunningpains.com Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains   Discounts: $10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7 15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains 15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains Xero Shoes -  https://xeroshoes.com/go/MRRunningpains