Finding Focus
from With Love, Esta | Guided Meditations Hosted by With Love, Esta
A quick guided meditation to set intention. We ground into the body, find the breath and set an intention. It’s a simple recipe to get you laser focused, aware of the body and breathing your deepest breath. Thank you for practicing with me! I make new meditations every Monday. 🙏 find more from me at withloveesta.ca
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of With Love, Esta | Guided Meditations?
This episode is 3 minutes long.
When was this With Love, Esta | Guided Meditations episode published?
This episode was published on February 12, 2024.
Can I download this With Love, Esta | Guided Meditations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.