Finding Food Freedom, Body Acceptance and Mindset Magic with Sarah Sherlock

THE CONFIDENCE CODE IS LIVE 🎉 Save your spot for my signature online program now before doors close again here: https://www.inspirewellnessau.com.au/the-confidence-codeToday I’m joined by my beautiful client and friend, Sarah. This woman and her journey with food, her body and her mindset inspires me 24/7, so I had to get her on the podcast to tell you all about it.We spoke about:Choosing broccoli over cheeseburgers (and actually WANTING to!)Handling setbacks on your food freedom journeyThe importance of truly enjoying your foodThe biggest thing that helped her shift her relationship with food from toxic to balancedWhy you should ‘mother yourself’ with food and feed yourself like a toddlerThe impact food freedom has on the rest of your lifeHow she shifted her relationship with her body, from desiring weight loss to not really caring about itWhy seeing a psychologist didn’t help her body image issuesHer proudest moment on her food and body freedom journeyWant results like Sarah? You need The Confidence Code. Doors close Wednesday 3rd May!✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au