Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods & More w/ Eliza Andrews

Today, we're tackling the topic of pelvic pain—specifically endometriosis, painful periods, and more! Thanks to our guest, Eliza, a local physical therapist, you'll end this episode with some expert tips for managing short-term pain and insight into therapeutic treatment options for long-term relief. It's time to start feeling better and take control of your pelvic health! In this episode, we discuss:How pelvic health therapy can help support those experiencing infertility, endometriosis, and PCOSA common cause of painful periods (cramps, migraines, and more)Birth control considerations (including shots)Familial tendencies of pelvic pain or a reproductive diagnosisHow pelvic muscles affect pelvic organsThe power of flaxseedA common misconception for those who struggle with leaking urine This episode is part of a 4-part series with Eliza from Inspirit Therapy Associates. Be sure to listen to them all!Part 1: Pelvic Health Therapy: What It Is and How It HelpsPart 2: Pediatric Pelvic Health: A Path to Better Bowel and Bladder FunctionPart 3: Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and MorePart 4: Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey Resources mentioned in this episode:The Endometriosis Summit Connect with Eliza:🔗 Eliza's Motherhood Alliance profile🔗 Website🔗 Facebook About the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram (@motherhoodalliance)🔗 Follow us on Facebook (@motherhoodalliance)🔗 Our Story (Episode 1)