Finding freedom from within w/ host Melissa D. Barry

Now that the travel restrictions seem to have been lifted in most countries, I asked myself if travel, money, the lack of ties or commitments, or any external element for that matter - is what we define as true freedom? To me, freedom is about liberating your mind first- which means liberating yourself from the inside. Liberating ourselves from our mental prison. We can be free from an external perspective but are we free inside of ourselves? Freeing yourself from the confines of your mind doesn’t only give you a sense of freedom but it’s extremely powerful. The kind of quiet power that will uplift you and help you get through every storm and ultimately making you stand tall on your own two feet. That’s what we’ll be exploring today. Listen up to this gem, Namaste listeners! Episode starts at 2:15 min GROW - CONNECT - PROFIT GROW by learning about - What is inner freedom; Inner freedom the only true form of ultimate liberation?; Inner saboteur: self criticism, negative thoughts, self doubt, procrastination; The influence of the subconscious mind; Self-awareness; Victim mentality; Dismantling our fears; Steps to personal freedom; And more ... CONNECT WITH Me Website: www.consciousmatters.co Say hi on Instagram: www.instagram.com/conscious.matters Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness PROFIT by reading the full blog post here: www.consciousmatters.co/podcast - SUPPORT this self-produced podcast: Leave a review Subscribe and Share Donate here Thank you! SONG CREDITS "Innocence" - by my friend Tamaraebi Support the show This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit consciousmatters.substack.com