Finding Freedom With Tom Foxley

This week on the Built For Pressure Podcast I'm joined by Mental Performance coach Tom Foxley.An ex-Royal Marine and someone who I have followed for a while, he now specialises in helping business leaders and high performers rediscover how to increase fulfilment, resilience and sustained growth across the person and the professional.Living life on your terms is thrown around the social media space, but Tom not only lives and breathes personal development and mental fitness, he also uses principle-driven frameworks to allow his clients and you, the listener, to start to unpack the actions needed to feel free to start operating on your terms. Expect to learn:How do you break past plateaus in your performance across your mind and business? How do you find meaning and authenticity within your work and life?Why adventure and exploration are key parts of the game when it comes to operating on your terms.Why is vulnerability imperative for peak performance? How will Tom's pillars of mental performance shape you into an unstoppable force?What is the difference between mental health and mental fitness?How to become more resilient in times of change And so much more. If you want to find Tom:Insta:  @TomFoxley  Wed: https://www.tomfoxley.me/ As usual, if this opens loops for you to discover, I'd love to hear from you. #BFP #FindYourEdge #ImposterSyndrome #leadershipdevelopment #peakperformance  #highperformance