Finding Grace Through Grief and Growth: Edie Gudaitis' Journey

from Inspired Questions: Conversations on Self-Worth, Burnout & Showing Up Authentically

In this episode of Inspired Questions, host Ruth Hirshberg welcomes Edie Gudaitis — a yoga teacher, breathwork coach, and best-selling author — to explore her transformative journey from the corporate world to wellness. Edie shares her personal story of overcoming grief, navigating life's challenges, and finding her passion for teaching yoga and hosting retreats. Discover how Edie uses movement, meditation, and breath work to help others heal and grow. Tune in for an inspiring conversation about embracing change, empowering women, and finding equilibrium in life. You can find Edie on her website https://ediegudaitiswellness.com/ or Instagram ediegudaitis.wellness. You can also listen to Edie's podcast You're Already Whole.

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 13, 2025.

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