EPISODE · Aug 19, 2025 · 42 MIN
Finding Hope When Conventional Medicine Falls Short w/ Herb Young
from Generation Elevation · host Elise Riley
In this episode of the Generation Elevation podcast, host Elise engages in a profound conversation with Herb Young, a hip hop artist and global wellness innovator. They explore Herb's personal healing journey, the transformative power of Dr. Sebi's alkaline food protocol, and the significance of breathwork in achieving holistic health. The discussion emphasises the importance of presence, visualisation, and following one's heart in the pursuit of wellness. Herb shares his vision of a disease free world and encourages listeners to embrace their innate potential for healing and love.Chapters00:00 Introduction and Divine Connections03:43 Herb Young's Healing Journey06:41 The Power of Alkaline Foods09:29 Breathwork and Its Benefits12:25 Reset Breath: A New Approach to Healing15:26 The Role of Mindset in Healing18:15 The Journey of Self Discovery21:14 The Science Behind Breathwork24:08 The Importance of Presence and Gratitude27:01 Overcoming Skepticism and Embracing Change29:39 Final Thoughts and Collective WisdomFollow Herb: https://herbismyname.com/@herbismynamehttps://soundcloud.com/herbismyname/tracksSupport the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy
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In this episode of the Generation Elevation podcast, host Elise engages in a profound conversation with Herb Young, a hip hop artist and global wellness innovator. They explore Herb's personal healing journey, the transformative power of Dr. Sebi's alkaline food protocol, and the significance of breathwork in achieving holistic health. The discussion emphasises the importance of presence, visualisation, and following one's heart in the pursuit of wellness. Herb shares his vi...
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Finding Hope When Conventional Medicine Falls Short w/ Herb Young
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