Finding Immediate Happiness with Anil Gupta

In this uplifting episode, Abby talks with international speaker and best-selling author Anil Gupta, who turned a near-tragedy into a global mission to help people live happier, more connected lives.You’ll hear: • How a life-changing crisis led Anil to create the Happiness Formula • Simple steps to strengthen any relationship with his Three-Way Test • Ways to raise grateful, resilient kids in a culture of entitlement • Practical tools to overcome unworthiness and invite joy todayResources & Links:https://meetanil.com/ • Books: Immediate Happiness & The Heart Map of Health • Connect on Instagram: @anilgupta_lovedoctor