Finding Inner Peace with Katie

"We're here, but we're not all there!" - an infamous quote from my Aunt Patty talking about our family.  Can you relate? The holiday songs are talking all about inner peace, White Christmas' and sh*t, lol, but for some of us, it's a reminder that we're single or that a few hours with family is enough (Aunt Patty excluded). In this episode, I share 4 key questions to ask yourself before reacting or responding - whether it's to your family or swiping on the ol' dating app. I call it "building the pause." Have a listen to figure out what it means to build the pause & how you can do it…You didn't think I was going to give away those questions in the caption, did you?! ha!) Happy listening! __________________________________ My Guide for Letting Love In   Find Your Voice Coaching