Finding Joy and Creativity Through Life’s Transitions with Susan Hensley

What if a major life transition isn’t the end of something, but an invitation to rediscover yourself?In this episode of The 1% Shift with Niyi, we sit down with Susan Hensley, transformational coach, speaker, and author of Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy.After decades as a corporate executive and leadership coach, Susan discovered art journaling during a stressful season of her life—and found an unexpected tool for creativity, self-discovery, and navigating change.Together, we explore how small creative practices can help us manage uncertainty, reconnect with ourselves, and find more joy and purpose in everyday life.Susan, for listeners who want to explore art journaling, learn more about your work, or get a copy of Art for Your Sanity, where can they connect with you?”Susan’s website: susan-hensley.comListeners can also access her free art-journaling tips and learn more about her Artful Transitions course.