Finding Joy in Every Season of Life | Sarah Kuhn | Creator of Year of Joy

Sarah Kuhn knows that joy is more than a fleeting feeling. It’s a daily choice. As the creator of Year of Joy, she has made it her mission to help others see and create joy in every part of life, even in hard seasons. From her small-town childhood in California to building a successful career in corporate retail, Sarah’s path has been shaped by her Christian faith, curiosity about the world, and a determination to stay rooted in gratitude. Sarah shares how a New Year’s Eve decision to change her Instagram handle to Year of Joy became a personal commitment to live more intentionally. She opens up about the challenges that led her to redefine success, the role spiritual practices have played in her growth, and how she blends positivity with realism in her day-to-day life. Whether you’re chasing a big dream, navigating change, or simply looking for more light in your routine, Sarah’s story will remind you that joy can be found anywhere—if you choose to see it. Chapters 00:00 Meet Sarah Kuhn 03:20 Growing Up in a Small California Town 07:10 From Softball to Fashion School 12:15 Career Pivots in Corporate Retail 17:45 Faith, Spiritual Curiosity, and Daily Devotions 23:50 The Decision That Started Year of Joy 29:15 Finding Joy in Difficult Seasons 35:40 Why Happiness and Joy Are Different 40:25 How Travel and New Experiences Shape Perspective 46:00 Practices for Staying Grounded and Grateful 51:30 The Future of Year of Joy The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices