Finding Joy in Intentionality: Interview with Janelle Sumbeling episode artwork

EPISODE · Apr 15, 2025 · 1H

Finding Joy in Intentionality: Interview with Janelle Sumbeling

from The Joy Project With Julia · host The Joy Project With Julia

Finding people in life who make you feel seen, heard, and loved is so important. Small acts of kindness can change the world, which is why we all must work to master the art of intentionality.This week, I had the pleasure of interviewing Janelle Sumbeling—someone who truly embodies what it means to be intentional on a daily basis. From her unprompted hype-up texts, to always greeting people with a smile, to being an incredibly active listener, she has so much wisdom to share about how she’s grown in this area and in other connected parts of life.Before beginning our interview, I asked Janelle what she hoped listeners would take away from today’s episode. She shared that she wanted people to hear this message: “Be intentional in it all… whether it’s your friends, values, or your goals. You are not alone. It’s so easy to take on the world alone, but we were meant to do it all together!”I hope you all give this episode a listen and enjoy her little "homework" assignment at the end.

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

Embed this episode

Ready to play

Finding Joy in Intentionality: Interview with Janelle Sumbeling

0:00 1:00:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Joy Project With Julia?

This episode is 1 hour and 0 minutes long.

When was this The Joy Project With Julia episode published?

This episode was published on April 15, 2025.

Can I download this The Joy Project With Julia episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!