Finding Joy in Losing Yourself

Losing yourself can be defeating & scary...but what if it’s the path to discovering a joy you never knew existed? In this deeply personal episode of The Joy Project, I open up about my rocky start to senior year at the University of Florida, revealing how navigating challenges and responsibilities led me to the realization: sometimes, you must lose yourself to truly find who you are. This episode is a reminder that it’s okay not to be okay. You’ll learn why recognizing your struggles is the first step toward healing, and how embracing discomfort can lead to growth and transformation. If you’ve ever felt lost or disconnected from your true self, this episode is for you!! Episode shares: The power of vulnerability and how sharing your truth can lead to connection and healing. Insights on maintaining friendships and leadership roles while staying true to yourself. Practical strategies for overcoming feelings of defeat and reigniting your inner sparkle, even when life feels overwhelming. Tune in now and remember: sometimes you have to lose yourself to find the joy waiting for you on the other side!