Finding Joy in Running: Tasha Whited

In this episode of Runnah, we’re joined by the incredible Tasha Whited, a runner with a contagious smile and a love for life that’s downright inspiring. Tasha shares her journey of moving across the country, using running not only as a way to stay active but also to discover joy and build meaningful connections wherever she lands. We dive into her ability to use running as a tool for finding "her people" and cultivating community. Plus, as a self-proclaimed theater nerd, Tasha gives us a glimpse into how her passion for the stage intertwines with her life as a runner. (along with she and Julianna making way to many theatre references haha) Whether you're looking for motivation, a fresh perspective, or just a reason to smile, this episode is sure to make you fall in love with Tasha's amazing energy! Get in touch with us at Runnah: Instagram and TikTok: @RunnahPod Email us: [email protected] You're doing great! I'm proud of you!