EPISODE · Apr 3, 2024 · 1H
Finding Our Workout Routines
from The Pretty Fast Podcast · host Alexis, Bree, and Rachel
This week, the Bree, Alexis, and Rachel are sharing their current workout routines (or not-so-routines..). The girls discuss their challenges with finding a healthy exercise routine after their college sport ended, how their reasons for working out have changed over time, and what motivates them to break a sweat (hint: cute workout sets). PLUS: Bree wins quietest puker award, Alexis attends an American Horror Story themed Bachelorette party, and the crew decides what TV show they'd love to be a contestant on. Recommended in this episode: *Home Workouts: Nike Run Club, Alo Moves (use Rachel's link to get a 30-day free trial), MadFit on Youtube, Peleton *Best workout clothes: Buffbunny (Use Bree's link to get $20 off your $75+ order) *Track your cycle: Natural Cycles app (use Rachel's link for 20% off an annual subscription + a free thermometer)
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Finding Our Workout Routines
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