Finding Peace and Joy In The Chaos with Dr. Roseann Capanna-Hodge

In this holiday episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno welcome back Dr. Roseann Capanna-Hodge to explore how families can find peace and joy in the midst of chaos. Dr. Roseann shares practical, nervous-system–focused tools to reduce stress, improve regulation, and support emotional well-being for both kids and parents. This conversation offers hope, clarity, and encouragement for navigating modern parenting with calm and confidence. Resources from this episode: Follow Dr. Roseann on Facebook Follow Dr. Roseann on Instagram Know More About Dr. Roseann Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn