Finding Purpose in Motherhood and Beyond with Steph Elswood

Today’s guest is a powerhouse in every sense of the word — someone who’s made wellness, self-love, and conscious living her mission, and who continues to inspire a community of women by showing up with honesty, heart and humour.Steph Elswood is a content creator, entrepreneur, sober living advocate, and now — a new mum. She’s the founder of CAROUSE, a non-alcoholic spirit brand redefining the social drinking scene, the brains behind Sasstainable, her eco-conscious lifestyle brand, and the co-founder of Dry Disco, the UK’s leading sober events company. She’s also the founder of Stay Sassy, a female empowerment and dance movement that’s helped thousands of women reconnect with their confidence through dance.Steph has always shared her life with vulnerability and strength — from body confidence and sobriety to plant-based living and mental health — and now she’s taking us on her journey into motherhood. Today we’re diving into her pregnancy, birth experience, postpartum realness, and how she’s navigating life as a mum while staying grounded in her values.Instagram:PRODUCTS:Medela In-Bra Pump - https://www.mumzworld.com/en/medela-freestyle-hands-free-double-electric-breast-pump?source=Brand+Page – MT10 at checkoutJellycat Baby Books - https://amzn.to/41Mvu2zSquatty Potty - https://amzn.to/45MbdfXBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.Support the show