Finding Rest Through the Sacrament | Renewing Covenants with Jesus Christ episode artwork

EPISODE · Mar 20, 2026 · 5 MIN

Finding Rest Through the Sacrament | Renewing Covenants with Jesus Christ

from Anchored · host Roseanne Dawes and Stephanie Francom

What does it actually mean to rest in the Lord through our covenants? For members of The Church of Jesus Christ of Latter-day Saints, the sacrament is more than a weekly ordinance—it is an invitation to come unto Christ, renew our covenants, and find spiritual rest.In this Anchor Point from the Anchored Podcast, we talk about the peace and protection that come from covenant keeping and why the sacrament can feel like a place of refuge when life feels overwhelming. As we remember Jesus Christ, renew our baptismal covenants, and seek the companionship of the Holy Ghost, we discover that we don’t have to carry everything alone.We discuss what resting in our covenants actually looks like in real life—softening our hearts, trusting the Lord, and allowing Him to do what we cannot. When we slow down, listen to the Spirit, and lean into our relationship with Jesus Christ, the burden becomes lighter and the path becomes clearer.You’ll also hear real experiences of how the Lord shows up in simple but powerful ways when we trust Him and allow ourselves to rest in His grace.If you’ve ever felt exhausted trying to do everything yourself, this conversation will remind you that Jesus Christ invites us to come, partake, renew, and rest.0:00 Elder Jaggi: The Temple Altar as a Place of Rest 0:09 Resting in Our Covenants With Jesus Christ 0:26 The Sacrament Table: Christ’s Invitation to Rest 1:03 Finding Peace and Rest Through the Sacrament 1:28 Taking the Sacrament Covenant Into Daily Life 1:50 Clark G. Gilbert Story: Trusting the Lord in Our Callings 2:14 Elder Packer’s Counsel: You’re Not Doing This Alone 2:46 What It Means to Truly Rest in Our Covenants 3:03 Trusting the Lord With Life’s Overwhelming Moments 3:41 Creating Daily Holy Space With God 4:23 Personal Revelation: Asking God for Guidance 5:02 A Simple Prompting That Changed Everything 5:25 How the Savior Softens Our Hearts

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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What does it actually mean to rest in the Lord through our covenants? For members of The Church of Jesus Christ of Latter-day Saints, the sacrament is more than a weekly ordinance—it is an invitation to come unto Christ, renew our covenants, and find spiritual rest. In this Anchor Point from the Anchored Podcast, we talk about the peace and protection that come from covenant keeping and why the sacrament can feel like a place of refuge when life feels overwhelming. As we remember Jesus Chris...

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Finding Rest Through the Sacrament | Renewing Covenants with Jesus Christ

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