Finding strength after losing her son: A conversation with Louise Long, a Mum and The Founder of The Dylan Strong Foundation

Grief is a profoundly complex and messy journey, as Louise Long shares in this heartfelt conversation with host Sara. Louise, who founded the Dylan Strong Foundation after losing her six-year-old son to a brain tumor, opens up about the struggles of navigating griefShe emphasises how grief is so personal, can hit unexpectedly and manifests in various ways. Throughout their discussion, Louise highlights the need for support and understanding, both for those grieving and for the families affected by childhood cancer. This episode not only sheds light on Louise's personal journey but also serves to raise awareness about her charity, which offers practical help and empowerment to families dealing with similar challenges.Takeaways: Grief is a complex journey that can be both beautiful and painful at the same time. Honesty is crucial when discussing illness with children, using age-appropriate language. Finding ways to include a lost loved one in family traditions can be healing. It’s important to acknowledge grief openly rather than avoid difficult conversations. Nutrition plays a vital role in the health of children undergoing cancer treatment. Supporting families in grief requires compassion and understanding rather than trying to fix their pain. Links referenced in this episode:dylanstrongfoundation.co.uk (website - including events)https://www.facebook.com/dylanstrongfoundation (Facebook)https://www.instagram.com/dylanstrongfoundation/ (Instagram)Companies mentioned in this episode: Dylan Strong Foundation Wildly Tasty Follow Sara on social media Instagram: https://www.instagram.com/startoverwithsara/  Facebook: https://www.facebook.com/startoverwithsara/   LinkedIn: https://www.linkedin.com/in/saraburton/   TikTok: https://www.tiktok.com/@startoverwithsara  Website: https://www.saraburton.co.uk/