Finding the Right Style of Yoga

Bobbi is amping up marketing at Sol Sunless Tan with a professional photo shoot.  Get your spray tan today! www.sol-stl.com  Jamie had professional pictures taken for her online yoga studio. Sign up for free studio access today! www.jamiefulleryoga.com Jamie and Bobbi encourage anyone looking to start a business to reach out and find a mentor.  Are you struggling to find the right type of yoga for you? Dive in with Bobbi and Jamie as they explore some different varieties of yoga.  Pro tip - yoga is a vibe and you'll know when you find the right style and teacher.  Explore Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini, Yin, Restorative and Power Yoga so you can find the right style of yoga for you. Yoga news - Does your insurance company cover your yoga? Can you get reimbursed through your FSA/HSA? Announcements - join us for a sound healing workshop in February. The yoga retreat is sold out, but get on our mailing lists for 2026. If you want more sound therapy check out www.centerofsound.com Pose wars - how do you like to start class? Child's Pose, on your back or in a comfortable seat? Wellness Wins - Jamie loves her weighted vest and Bobbi is still using and loving her collagen.  Intentions for the week - Bobbi want to plan and cook more at home and Jamie is giving her permission to start over as many times as she needs.