Finding Time for Self Care

from Munch and Learn with Dr. Constance · host Dr. Constance

Check out this archived content. We all have many responsibilities, needs, and desires and sometimes it is challenging to keep it all together but finding time for self care is the best way to create, maintain or restore balance in our lives. On this episode, Dr. Constance covers how to define self care and practical tips on how to prioritize it. Head to YouTube to see video content.

Episode metadata supplied by the publisher feed · Published Feb 12, 2023

Embed this episode

Attribution link and audio player

Ready to play

Finding Time for Self Care

0:00 25:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Munch and Learn with Dr. Constance?

This episode is 25 minutes long.

When was this Munch and Learn with Dr. Constance episode published?

This episode was published on February 12, 2023.

Can I download this Munch and Learn with Dr. Constance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!