Finding What Works for You
from Hale(y)ness Hosted by Haley Cordova
In todays Ep, I describe tips that helped me figure out what I was doing in terms of nutrition, split and exercises. It’s easy to get overwhelmed with where to start and what to do. Here I encourage you to set goals, be willing to fail, and learn more about yourself along the way!🫶🏼
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Hale(y)ness?
This episode is 33 minutes long.
When was this Hale(y)ness episode published?
This episode was published on October 31, 2023.
Can I download this Hale(y)ness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.