EPISODE · Oct 31, 2023 · 33 MIN
Finding What Works for You
from Hale(y)ness · host Haley Cordova
In todays Ep, I describe tips that helped me figure out what I was doing in terms of nutrition, split and exercises. It’s easy to get overwhelmed with where to start and what to do. Here I encourage you to set goals, be willing to fail, and learn more about yourself along the way!🫶🏼
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Finding What Works for You
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