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Feb 18, 2026 26 min

Finding What You Stand For

from The Career Strategist Hosted by Sarah Caminiti

Text me with feedback or questions! Your values aren't preferences you pick from a menu. They're patterns that have been driving your choices all along — especially under pressure. The problem is, you're too close to your own patterns to see them. In this episode, Sarah breaks down how to excavate your real core values and turn them into language precise enough to guide every career decision you make. Sarah shares how she accidentally discovered her own values while writing a business plan for someone else's company, why generic values like "empowerment" and "integrity" aren't precise enough to protect you, and what it actually feels like when you're in a role that honors what you stand for versus one that violates it. This episode moves between the moments that break you down and the ones that light you up — because both are showing you exactly who you are. In this episode: Why you can't find your values through reflection alone — and what to do instead The difference between surface-level values and precise values that actually guide decisions How to recognize value violations before they cost you your health, your confidence, or your time What alignment really feels like — and why more complexity with the right fit means less exhaustion Three practices to start this week: a fury log, energy tracking three layers deep, and testing one values-based boundary If this episode resonates and you're ready for precision instead of guesswork, the RVA Blueprint is a fully customized strategic analysis where Sarah helps you identify your real core values with precise language, map where they've been violated or honored, and build a focused action plan. Special pricing to celebrate the podcast release, delivered within 30 days. New episodes weekly. Follow The Career Strategist wherever you listen. Support the show You were never satisfying anyone by satisfying everyone. Stop satisfying everyone. I'm Sarah Caminiti. This is The Career Strategist. If this episode helped you see something more clearly, send it to someone who needs to hear it. And if you haven't yet — subscribe so you don't miss what's coming next.

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Text me with feedback or questions! Your values aren't preferences you pick from a menu. They're patterns that have been driving your choices all along — especially under pressure. The problem is, you're too close to your own patterns to see them. In this episode, Sarah breaks down how to excavate your real core values and turn them into language precise enough to guide every career decision you make. Sarah shares how she accidentally discovered her own values while writing a business plan f...

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Finding What You Stand For

0:00 26:36

Chapters

  1. 0:00 Burnout, Broken Promises & the Fury That Finally Spoke Up
  2. 1:06 Fury Isn’t a Flaw—It’s Data (and You Need the Language)
  3. 1:46 Why You Can’t See Your Own Values (and Why Most Books Won’t Help)
  4. 4:11 The Golden Rule Trap: Projecting Your Values onto Others
  5. 5:15 The Snake-Oil COO Offer: Finding Your Values in a Business Plan
  6. 7:25 From Generic Values to Precision: Sovereignty, Agency, Substance, Shared Power
  7. 9:30 When You Ignore the Signal: Misalignment, Stress, and Value Violations
  8. 12:31 The Other Side of the Data: What Alignment Feels Like in a Great Role
  9. 14:36 Values Don’t Clock Out: Boundaries, Relationships, and Your Kids Watching
  10. 17:17 Start Here: 3 Questions to Surface Your Core Values
  11. 18:35 How to Use the Data: Fury Log + 3-Layer Energy Tracking (Example Walkthrough)
  12. 20:43 This Week’s Action Plan: 3 Practices to Build Value Clarity
  13. 22:23 Why Most People Get Stuck + The RVA Blueprint (and What’s Next)
  14. 25:27 Closing: Choose Opportunities on Purpose, Not by Reaction

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How long is this episode of The Career Strategist?

This episode is 26 minutes long.

When was this The Career Strategist episode published?

This episode was published on February 18, 2026.

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