Finding Why: What's Next for Falyn Fonoimoana

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Falyn Fonoimoana shares her journey from childhood dreams of playing volleyball to becoming a professional athlete. She discusses her early memories of the sport, the transition to college volleyball, and the challenges of balancing athletics with academics. Falyn reflects on her experiences with the US national team, the shift from indoor to beach volleyball, and the importance of self-care and mental health. She emphasizes the value of coaching and mentoring young athletes, the complexities of parenting in sports, and her ongoing personal growth and goals for the future. Throughout the discussion, Falyn highlights the significance of vulnerability, authenticity, and aligning with sponsors that share her values. Chapters 00:00 From Childhood Dreams to Professional Volleyball 03:00 The Journey to College Volleyball 05:47 Transitioning to the National Stage 09:02 Navigating the College Experience 12:12 The Call to the National Team 14:59 Shifting from Indoor to Beach Volleyball 18:12 Finding Identity as a Professional 21:04 The Importance of Sponsorships and Values 24:11 Self-Care and Mental Health Awareness 27:05 Coaching and Mentoring the Next Generation 30:11 Parenting and Sports: A Balancing Act 33:14 Future Goals and Personal Growth 36:07 Embracing Vulnerability and Authenticity Relevant Links & Contact @FalynFonoimoana Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog