Finding Your Breaking Point & Going Beyond with Ryan Crawford

This world we live in has by enlarge, made most of us "soft". What I mean by that is, if you don't want to do something then you don't need to and so for most people when things get a little tough, they opt out and call it quits. On this week's podcast I had the pleasure of speaking to Ryan Crawford who has, among other things, achieved a huge amount in his very short Ultra Distance running career and shown himself and those around him just what the human body and mind is capable of when you keep going and DON'T QUIT. Ryan is a former professional Muay Thai fighter and champion and only shifted to running ultra-distance marathons a few years back. Ryan had never run more than a marathon distance before he came first place in his first 100km Ultra Marathon in 2018. Since then, Ryan has gone onto compete in and win many ultra-distance events and in this weeks podcast we talk to Ryan about his grueling training schedule and the huge challenges that he has had to overcome during many of his races. The challenges he goes through go far beyond just the physical and it's Ryan's ability to master his mental efforts that have truly helped him thrive in this sport and it's my hope that you hear some nuggets of information that will help you thrive in your everyday life. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Ryan Crawford Instagram: @ryancrawfordthewhitekenyan YouTube Documentary: Against The Tide Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: [email protected] YouTube: www.youtube.com/thenobreakfastguy