Finding Your Emotional Balance After 50

In episode #40 of the “Finding True Love After 50” podcast, we are continuing our new series on how to apply acting techniques to loving more of yourself after fifty.Over the course of this new series, I will share with you my insights and techniques I’ve personally learned and applied to my own life.To understand and portray complex characters with authenticity, I had to learn to be incredibly present with my own emotions. This transformed my personal life in ways I never would have thought acting could do.For this episode, we are going to look at specific acting techniques that will help you discover emotional balance after fifty.👉 IN EPISODE #40 YOU WILL LEARN: • The #1 thing I’ve learned from acting that can immediately enhance your life.• New ways to transform the quality of your life through deeper levels of self-awareness and emotional intelligence.• How to examine your life story to gain insight into your behaviors and thought patterns.• An acting technique for acknowledging and embracing the full range of your emotions.• How to cultivate a deeper self-love that honors your complex human experience.• 2 empowering acting techniques to better understand your emotional triggers and create more empathy for yourself.👉 ABOUT THIS PODCAST:Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel. 👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx👉 GET A COPY OF MY NEW BOOK:Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .Learn more about my online courses on UDEMY, three bestselling books, and where to subscribe to my inspiring articles and content be sure to visit: https://linktr.ee/joaniemarx