Finding Your Inner Compass: Following Joy as a Path to Healing in Motherhood

In this inspiring episode of "Mamahood After Trauma," host Emily Cleghorn welcomes Katrin, a mother of four and advanced EFT tapping practitioner. Katrin shares her journey from exhaustion and overwhelm in motherhood to healing through community, self-acceptance, and advanced EFT therapy. Together, they discuss breaking shame, reconnecting with joy, and the importance of supportive spaces for trauma recovery. The episode offers practical action steps for mothers, emphasizing progress over perfection and the power of celebrating small victories. Listeners are encouraged to embrace healing, nurture themselves, and build resilient, joyful lives for themselves and their families. Connect with Katrin: www.eftbirthcoach.com  https://www.instagram.com/katrinhinkle  If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma   💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc