Finding your Inner Light - Breaking Beyond-Guided Meditat...

What this episode covers

This meditation is focused on bringing your back to balance. Bringing your mind and body back into alignment. We do this my focusing on joyful moments and watch as those memories fill our heart and illuminate our body. We then move confidently from this state to sit in front of a mighty tree, reflecting on all that we have weathered to be where we are in this moment.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 21 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on March 12, 2019.

What is this episode about?

This meditation is focused on bringing your back to balance. Bringing your mind and body back into alignment. We do this my focusing on joyful moments and watch as those memories fill our heart and illuminate our body. We then move confidently from...

Can I download this Breaking Beyond-Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.