Finding Your Mental Reset Button

Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/IWG2ljs5aHISome days, Parkinson’s just wears on you.When frustration, worry, or overwhelm starts to take over, having a mental reset button can help. Maybe it’s stepping outside, taking a short walk, listening to music, calling someone who makes you laugh, or simply giving yourself a few quiet minutes.This week on Pearls for Parkinson’s, we’re sharing simple ways to reset an emotionally difficult moment before it becomes a difficult day.Because one hard moment doesn’t have to become a hard day.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/