PODCAST · health
Pearls for Parkinson's with Dacy Reimer
by Wisconsin Parkinson Association
Weekly Tips for Daily Living with Parkinson’sWe are excited to share a new series called Pearls for Parkinson’s: Tips for Daily Living with Parkinson’s. This is the latest addition to our educational resources, which also includes our monthly podcast entitled: EmPower Talks: Insights from the Experts.In these new episodes, Dacy Reimer, APNP, Wisconsin Parkinson Association's President & CEO and WPA podcast host shares tips and “pearls” of wisdom for making daily living with your Parkinson’s journey just a little easier. The episodes will be short format, usually five minutes or less.These easy-to-listen-to “pearls” air every Monday. Grab a cup of coffee or your favorite morning beverage and listen in for positive insights and helpful ideas. It’s a great way to start your week!
-
80
Spring Cleaning with Parkinson's
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/MiyWaV9frR8Does spring cleaning feel more exhausting than it used to? You’re not imagining it.This week on Pearls for Parkinson’s, we talk about smart ways to clean with Parkinson’s - saving energy, reducing fall risks, using better timing, and making your home work better for you now.You don’t need to clean harder. You need to clean smarter.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
79
Gardening and Yard Work with Parkinson's
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/W14wFLG5Tk4Spring is here - and so is gardening season. But if Parkinson’s has changed how yard work feels, you are not alone.This week on Pearls for Parkinson’s, we share practical tips to garden smarter, stay safer, conserve energy, and still enjoy the peace and purpose that comes from being outside.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
78
Bladder Issues: Is it PD?
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/skiqm7W8QPUNot every bladder symptom is Parkinson’s.And sometimes, that assumption can cause us to miss something important.In this episode of Pearls for Parkinson’s, we talk about: When bladder changes are expected in Parkinson’sWhen something might be differentAnd why it’s important to take a closer lookListen in to better understand what your body may be telling you - and when it’s time to speak up. Has this episode helped to shed light on what you're experiencing? We love hearing from you!To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
77
Urinary Urgency
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/UZpfTOLFaOIHave you ever experienced that moment when you feel the urge and think…“I’m not going to make it.”This is something many people with Parkinson’s experience - but don’t always talk about.It’s not just about the bladder.It’s about timing.In this episode of Pearls for Parkinson’s, we talk about why this happens and simple, practical ways to stay one step ahead - so you can move through your day with more confidence.Take a few minutes to listen - you may pick up one small change that makes a big difference. If you’ve found something that helps, share it. Someone else may need that tip todayTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
76
The Nighttime Bathroom Marathon (Nocturia)
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/g_A2jah1LVYAre you up multiple times a night to use the bathroom?Are you waking up exhausted?There’s actually a reason this happens in Parkinson’s - and it’s not just your bladder.In this episode of Pearls for Parkinson’s, we talk about what’s happening in the body overnight and how a few small changes can make a big difference.Take a few minutes to listen—you might be surprised by what’s contributing to those nighttime trips.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
75
Urinary Frequency
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/H9fjA2RQWX8Going to the bathroom more often than you used to? Feeling like you just went… and need to go again?In this episode of Pearls for Parkinson’s, we break down why urinary frequency happens in Parkinson’s and a few simple strategies that can help you feel more in control. Listen now to learn what’s really going on - and what you can do about it.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
74
Facial Expression Changes
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/w8EuKdN_M1YHave you ever been told, “You look tired,” or “Are you upset?” - when you’re not?Facial expression changes are common in Parkinson’s. It’s not about how you feel. It’s about how the muscles of the face move.In this week’s Pearls for Parkinson’s: Tips for Daily Living with Parkinson's, we’re talking about:• Why expression changes happen• How this affects communication• Simple exercises to keep facial muscles active• Strategies to help others read you better• Building confidence in social settingsYour emotions are still there.Sometimes they just need a little more intention to show.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
73
Tools for Morning Off Time
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/xiNaWmvnskYMornings can be the hardest part of the day with Parkinson’s.Before medication kicks in, everything can feel slower, stiffer, and heavier.In this week’s Pearls for Parkinson’s: Tips for Daily Living with Parkinson's, sharing practical tools and strategies to make morning “off” time safer and more manageable:• Bed mobility supports• Smart chair and room setup• Medication timing awareness• Planning your first 30 minutes intentionallyThe goal in the morning isn’t speed.It’s safety and confidence.Small adjustments can change the tone of your entire day.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
72
Rebuilding Confidence
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/pQdTA01q--sParkinson’s can quietly chip away at confidence.But confidence isn’t lost - it can be rebuilt.In this week’s Pearls for Parkinson’s: Tips for Daily Living with Parkinson's, we’re talking about practical ways to strengthen confidence again:• Preparing your environment for success• Practicing movement intentionally• Managing symptoms proactivelyConfidence doesn’t mean everything is easy.It means you feel steady enough to try.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
71
Choosing Chairs That Help, Not Hurt
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/tKatqI9rZ3cThe wrong chair can make standing feel harder than it needs to be.Too low. Too soft. No armrests.In this week’s Pearls for Parkinson’s: Tips for Daily Living with Parkinson's, we’re talking about how the right chair can actually support mobility, safety, and independence.We’ll cover:• The ideal chair• Why firm cushions matter• The importance of armrests• Simple home adjustments that make standing easierTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
70
Everyday Strategies for Drooling
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/qGEZh-4LH18Drooling in Parkinson’s is common - and often misunderstood.It’s not about making too much saliva.It’s about swallowing less often.In this week’s Pearls for Parkinson’s: Tips for Daily Living with Parkinson's, I’m talking about:Why drooling happensThe role of slowed swallowingPractical strategies you can use right awayWhen to involve speech therapyTreatment options if it becomes more disruptiveThis is a topic many people hesitate to talk about - but understanding it restores confidence.Small adjustments can make a meaningful difference.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
69
Temperature Dysregulation
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/CV651ZZyL88Have you ever felt suddenly too hot… or too cold… without a clear reason?Temperature dysregulation is a very real part of Parkinson’s. It’s not “just you.” It’s the nervous system.This week on Pearls for Parkinson’s: Tips for Everyday Living, we're talking about:Why Parkinson’s affects temperature controlLayering strategies that workHydration and medication timing considerationsSimple ways to stay more comfortable at home and out in the communityUnderstanding what’s happening in your body reduces fear - and gives you back a sense of control.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
68
Travel Devices for Bed Mobility
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/fwhU_SO_-4sTraveling with Parkinson’s can be exciting - but unfamiliar beds can make daily routines harder than expected.This week on Pearls for Parkinson’s: Tips for Everyday Living, I’m sharing simple, travel-friendly devices and practical positioning strategies to make getting in and out of bed safer and easier when you’re away from home.We’ll talk about lightweight bed rails, portable strap systems, low-friction sheet ideas, and quick ways to assess a room for safety.Parkinson’s doesn’t take a vacation - but that doesn’t mean you shouldn’t.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
67
Making Sense of Pain in Parkinson’s
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/WqgKJ-fRSmcPain is one of the most overlooked symptoms of Parkinson’s.It can show up as stiffness, aching, cramping, burning, or nerve-like pain—and it looks different for everyone.In this week’s Pearls for Parkinson’s, we talk about:• Why pain happens in Parkinson’s• The different types of pain people experience• How pain can change with medication timing• Practical ways to reduce pain through movement, stretching, and daily habitsPain doesn’t mean you’re doing something wrong.And it doesn’t mean you have to live with it quietly.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
66
Pets and Parkinson’s: Companionship that Calms
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/y_0wkqIpdc4Have you ever noticed how your body softens when your pet curls up beside you?In this week’s Pearls for Parkinson’s podcast, we discuss how pets can positively affect brain chemistry. Simple moments like petting an animal or sharing a routine can support dopamine release, lower stress hormones, and improve mood and motivation.For many people living with Parkinson’s, pets aren’t just companions - they’re gentle regulators of the nervous system.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
65
Having a Winter Plan: Staying Socially Engaged
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/3rYiV7Oz_lMWinter can quietly shrink our social world—sometimes without us noticing.In this Pearls for Parkinson’s episode, we talk about staying socially engaged during winter in ways that feel meaningful, manageable, and supportive of emotional and cognitive health.Connection is an important part of winter planning.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
64
Having a Winter Plan: Walking Safely at Home
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/S_hOC-JObEsWhen winter limits outdoor movement, how we walk at home matters more than we realize.This week’s Pearls for Parkinson’s episode focuses on walking safely indoors - using your space, rhythm, and awareness to maintain strength, balance, and confidence through the winter months.Movement doesn’t have to stop when winter starts.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
63
Having a Winter Plan: Winter Nutrition
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/GJiOiyZYfB4Winter eating often looks different—and that can impact brain health, energy, and symptom management.In this Pearls for Parkinson’s episode, we talk about nutrients we tend to miss in the winter, simple food choices that support cognition, and how nourishment can be part of your winter plan.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
62
Having a Winter Plan: Circadian Rhythm Changes
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCIIWinter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking.This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest.Small adjustments can help winter feel steadier.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
61
Handling the Holidays: Meaning, Hope, and Reflection at Year's End
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/oqAOKzKmvAUAs the year comes to a close, this episode invites gentle reflection - not resolutions or pressure, but simple ways to acknowledge what strengthened you in 2025 and what you hope to carry forward into the new year.We talk about recognizing small wins, letting go of what no longer serves you, and choosing a single word to guide your year ahead.Many people choose words like steady, clarity, courage, connection, empowered, educated, or proactive - a quiet reminder of the direction they want to move toward.Tune in for a thoughtful, encouraging close to the series.“Honor where you’ve been, and move toward what strengthens you.”To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
60
Handling the Holidays: Traveling with Confidence
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/fUO2yH4OsYMHoliday travel can shift routines quickly, and even small changes can impact comfort for people living with Parkinson’s. In this episode, we share simple, practical tools to help you stay steady and confident - whether you’re driving across town or flying across the country.Tune in for helpful approaches to medication timing, packing essentials, movement breaks, supportive seating, and creating calm once you arrive.Listen today and travel with a little more ease this holiday season.“With preparation and pacing, you can travel with comfort and confidence.”To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
59
Handling the Holidays: Holiday Conversations & Protecting Your Peace
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/BknLSHJ1KoEHoliday gatherings can bring warmth and connection - but they can also bring the familiar, and sometimes overwhelming, “How are you really?” moments.In this episode, we talk about simple, empowering ways to guide these conversations, protect your emotional energy, and decide what you want to share.You’ll also hear gentle strategies for redirecting questions, choosing supportive allies, and educating others if - it feels right for you.Tune in for thoughtful insights to help you move through the season with clarity and confidence.“My story is mine - and I share only what strengthens my peace.”To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
58
Handling the Holidays: Winter Weather and Staying Steady
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/lrdtDaerZHsCold weather, icy sidewalks, and busy indoor spaces can create extra challenges for people living with Parkinson’s. This episode focuses on simple, practical ways to stay steady and confident throughout the winter season.We cover helpful approaches for navigating outdoor conditions, staying safe inside, and making small adjustments that support balance and comfort during holiday activities.Tune in for strategies that are easy to use - and truly make a difference.“I move on my terms - and that brings safety and ease.”To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
57
Handling the Holidays: Maintaining Your Medication Rhythm
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/6uta_dBJZDIWhen holiday routines shift, Parkinson’s symptoms can become disrupted.This episode breaks down how to:Stay consistent with medication timingUse non-protein snacks to support levodopa absorptionEnjoy holiday meals without stressPrepare for unexpected delaysSmall adjustments can make your holidays calmer and more enjoyable.Tune in today.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
56
Restorative Evenings: Ending the Day with Calm
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/3P9tIJEHqDUCaregivers deserve calm, too.In “Restorative Evenings: Ending the Day with Calm,” Dacy Reimer, APNP shares simple nighttime rituals that help both caregivers and individuals with Parkinson’s unwind with safety, comfort, and connection. This week’s Pearls for Parkinson’s episode is a gentle reminder that ending the day with intention can restore patience, ease tension, and protect your energy for tomorrow.💡 Small steps that make a big difference:• Soften lights in the evening• Use a simple 3-step nighttime routine• Choose calming activities before bed• Create safe nighttime pathways"Restful evenings restore caregivers just as much as they restore the person with Parkinson’s."To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
55
When Help Helps: Using Support and Respite Wisely
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/E1YCgdgRrDEIn this week’s Pearls for Parkinson’s, Dacy Reimer reminds us that help is a healing act - not a weakness. Whether it’s family, friends, neighbors, or a local support group, each person in your Circle of Care gives you back time for what truly matters.“Respite doesn’t replace your care - it restores your capacity to give it.”To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
54
When Help Helps: Recognizing Burnout Early
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/UNYXCPu5-QcCaregiving and living with Parkinson’s can be deeply rewarding - and deeply exhausting.This week’s Pearl helps you recognize the early signs of burnout before it takes hold.“You can’t pour from an empty cup. Rest isn’t selfish - it’s essential.”Take two minutes each day to pause and ask:💭 “How am I doing today? What do I need more of… and less of?”To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
53
When Help Helps: Redefining Independence
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/OCle5HMA2c4November is National Family Caregiver Month - a time to honor those who give and care every day. In this week’s Pearls for Parkinson's, Dacy Reimer, APNP, explores how accepting help doesn’t take away independence - it preserves it.“When you let others help, you shorten the struggle and give yourself back time for the things that replenish you.”💡 Listen to "Redefining Independence" - a reflection on why saying “yes” to help can actually strengthen your freedom, not limit it.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
52
Mental & Emotional Health: Calming the Body
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Cr7_ENlv2G8🌼 Calming the BodyWhen stress builds, the body holds tension - especially for those living with Parkinson’s. This week on Pearls for Parkinson’s, learn simple ways to ease tightness and find physical calm through daily rhythms and mindful rest.💬 Because empowerment begins within. To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
51
Mental & Emotional Health: Calming the Mind
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/eF4EjA14Wo4🧠 Calming the MindStress and anxiety can heighten symptoms - but simple tools can help calm both the body and brain.Learn gentle ways to ease racing thoughts, reframe worries, and find your mental balance with our newest Pearls for Parkinson’s episode.💬 Because caring for your mind is an act of strength.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
50
Mental & Emotional Health: Strengthening Resilience
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/cmfhQRa8OjE🎙️ In this week’s Pearls for Parkinson’s episode, part of our Mental & Emotional Health series, Dacy Reimer shares simple, practical tips on strengthening resilience.You are not alone on this journey. Every small step forward is a victory. 💜To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
49
Mental & Emotional Health: Overcoming Apathy
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/C3dsgQjcAAQ👉 Ever feel like it’s hard to get going, even when you know what you want to do? That heavy “I just don’t care enough” feeling could be apathy- a common, but often misunderstood, symptom of Parkinson’s.🎙️ In this week’s Pearls for Parkinson’s episode, part of our Mental & Emotional Health series, Dacy Reimer shares simple, practical tips to help overcome apathy.💡 Plus- encouraging advice for caregivers on how to support without pushing.You are not alone on this journey. Every small step forward is a victory. 💜To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
48
Boosting Brain Power: Sounds and Senses
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip continues our series on Boosting Brain Power. Today we cover two exercises that use sounds and senses.To watch this episode on YouTube: https://youtu.be/XxuqmbJ9W7MTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
47
Boosting Brain Power: Categories and Dual-Task Walking
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip continues our series on Boosting Brain Power. Today we cover two exercises to keep your mind active.To watch this episode on YouTube: https://youtu.be/gH65Gpy1deQTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
46
Boosting Brain Power: Memory Aids That Stick
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip continues our series on Boosting Brain Power. Today we are diving in to at home memory aids that are techniques to help you hold on to every day thoughts before they slip away.To watch this episode on YouTube: https://youtu.be/e4ckqowOiv8To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
45
Boosting Brain Power: Creating a Daily Task Chart
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on boosting your brain power by creating a daily task chart.To watch this episode on YouTube: https://youtu.be/hTGtPAdkU3YTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
44
When Food Loses its Flavor: Taste and Smell Changes in Parkinson's
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on taste and smell changes in Parkinson's.To watch this episode on YouTube: https://youtu.be/uwumEfX7nOcTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
43
Cutting Medication Costs: Grants, Nonprofits, and Manufacturer Programs
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is part two on cutting medication costs.To watch this episode on YouTube: https://youtu.be/Eo2exrJca4ALinks mentioned in the video:https://www.tafcares.orghttps://www.panfoundation.orghttps://www.mygooddays.orghttps://www.parkinsonswellnessfund.orgTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
42
Cutting Medication Costs: Partnering with Your Doctor & Pharmacy
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on cutting medication costs.To watch this episode on YouTube: https://youtu.be/YU36xZs3YocTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
41
Nutrition & Brain Health: Prebiotics Role in PD
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on probiotics role in PD.To watch this episode on YouTube: https://youtu.be/7p0QX8qIcWcTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
40
Nutrition & Brain Health: Probiotics Role in PD
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on probiotics role in PD.To watch this episode on YouTube: https://youtu.be/Ssz_o5z4Ae8To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
39
Managing Muscle Cramps and Dystonia
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on Managing Muscle Cramps and Dystonia.To watch this episode on YouTube: https://youtu.be/01x7M_x0z50To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
38
Managing Drooling in Parkinson's
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on Managing Drooling in Parkinson's.To watch this episode on YouTube: https://youtu.be/29C9xohPwTgTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
37
Nutrition & Brain Health: Sugar's Effect on Memory
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on the sugar's effect on memory.To watch this episode on YouTube: https://youtu.be/jvJBwYM9yP4To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
36
Skin Problems in PD: Risk for Melanoma
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on risk of melanoma.To watch this episode on YouTube: https://youtu.be/LzfYG-WPO58To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
35
Strong Bones, Reduced Falls: Bone Health & Parkinson's
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on Bone Health.To watch this episode on YouTube: https://youtu.be/WZzCgCv4UlQTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
34
Driving with Parkinson's
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on driving with Parkinson's.To watch this episode on YouTube: https://youtu.be/GHAwVuWFetsTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
33
Constipation in PD: Causes and Management Tips
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on causes and management of constipation.To watch this episode on YouTube: https://youtu.be/-REp7SkWeH4To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
32
Nutrition & Brain Health: Good Fats & Oils
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on Good Fats & Oils.To watch this episode on YouTube: https://youtu.be/ocKuaATa-TsTo support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
-
31
Skin Problems in PD: Seborrheic Dermatitis
Pearls for Parkinson's: Tips for Daily Living with PD. This week's tip is on Seborrheic Dermatitis.To watch this episode on YouTube: https://youtu.be/oTrfGBz2BB8To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Weekly Tips for Daily Living with Parkinson’sWe are excited to share a new series called Pearls for Parkinson’s: Tips for Daily Living with Parkinson’s. This is the latest addition to our educational resources, which also includes our monthly podcast entitled: EmPower Talks: Insights from the Experts.In these new episodes, Dacy Reimer, APNP, Wisconsin Parkinson Association's President & CEO and WPA podcast host shares tips and “pearls” of wisdom for making daily living with your Parkinson’s journey just a little easier. The episodes will be short format, usually five minutes or less.These easy-to-listen-to “pearls” air every Monday. Grab a cup of coffee or your favorite morning beverage and listen in for positive insights and helpful ideas. It’s a great way to start your week!
HOSTED BY
Wisconsin Parkinson Association
Loading similar podcasts...