EPISODE · Jul 25, 2025 · 14 MIN
Finding Your ‘Next’: How Coaching Helps You Get Unstuck and Reset
from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey
In this episode, I share my personal journey of hiring a business coach and the transformative impact it had on my clarity, confidence, and results. I also dive into the difference between surface-level coaching and deep, values-aligned support. I explain that there are different types of coaching and highlight why vetting your coach matters. If you're facing a mid-career crisis ( or wondering what that is), questioning your purpose, or craving more fulfillment, this conversation offers tools and insight to help you reset and step into your success. Let’s take the first step together. Schedule your FREE strategy session with me using this link and take the first step towards Achieving Your Next today. You can also download my Goal Getters’ Roadmap to Success right here.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for late-diagnosed neurodivergent folk and other adults trying to find their way. You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
What this episode covers
In this episode, I share my personal journey of hiring a business coach and the transformative impact it had on my clarity, confidence, and results. I also dive into the difference between surface-level coaching and deep, values-aligned support. I explain that there are different types of coaching and highlight why vetting your coach matters. If you're facing a mid-career crisis ( or wondering what that is), questioning your purpose, or craving more fulfillment, this conversation offers tools and insight to help you reset and step into your success. Let’s take the first step together. Schedule your FREE strategy session with me using this link and take the first step towards Achieving Your Next today. You can also download my Goal Getters’ Roadmap to Success right here.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for late-diagnosed neurodivergent folk and other adults trying to find their way. You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
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Finding Your ‘Next’: How Coaching Helps You Get Unstuck and Reset
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