EPISODE · Aug 1, 2023 · 13 MIN
Finding Your Rhythm Ft. Danielle Balsez
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
This week's meditation is led by meditation and yoga teacher and fellow mama, Danielle Balsez who leads us through a guided practice to help you find your rhythm in life through pregnancy and motherhood. Learn More From Danielle 18 empowering affirmations for pregnancy and birth https://daniellebalsez.com/free-resources Mindful Empowered Mama: Yoga and Mindfulness for Pregnancy and Motherhood https://daniellebalsez.com/mindfulempoweredmama Pre-order Meditation For The Modern Family here Unlock the free fertility meditation bundle here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
This week's meditation is led by meditation and yoga teacher and fellow mama, Danielle Balsez who leads us through a guided practice to help you find your rhythm in life through pregnancy and motherhood. Learn More From Danielle 18 empowering affirmations for pregnancy and birth https://daniellebalsez.com/free-resources Mindful Empowered Mama: Yoga and Mindfulness for Pregnancy and Motherhood https://daniellebalsez.com/mindfulempoweredmama Pre-order Meditation For The Modern Family here Unlock the free fertility meditation bundle here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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Finding Your Rhythm Ft. Danielle Balsez
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