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EPISODE · Dec 9, 2024 · 14 MIN

Finding Your Voice

from Shedding Layers · host Ayanna Garrett, LMSW, RYT 500

This episode of Shedding Layers explores the journey of breaking free from societal conditioning and reclaiming your authentic voice. We dive into how early programming shapes our beliefs, the impact of suppressing our truths, and the transformative power of self-love and forgiveness. Through personal storytelling and reflective prompts, this episode invites you to release limiting beliefs, find your voice, and step into your power unapologetically. Here's my FREE gift to you- a transformational guided journal to continue your journey of Shedding Layers Subscribe to my newsletter

Episode metadata supplied by the publisher feed · Published Dec 9, 2024

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Finding Your Voice

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How long is this episode of Shedding Layers?

This episode is 14 minutes long.

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This episode was published on December 9, 2024.

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